Just say it!

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You should say what you feel, that’s the most important way to lead your life with people around you. Lets say you are angry over something your friend did and he notices it and asks you what’s wrong, then I guess telling it to him that you are angry because he did something you did not like would be appropriate rather than just giving him angry looks, talking in an angry tone or speaking in the most sarcastic way ever. You should keep in mind that the other person is no alien that can just read your mind and thoughts or know everything by just touching you. He is a goddamn human and humans have the ability to communicate with speech( I guess that’s why we developed and created languages). ‘EVOLUTION’ BRO! Yes considering all the facts scientists have been developing technology that can read brains and tell what the other person is thinking but for now I think the best way is to say it to the other person what you feel, why are you angry, the reason for your frustration, when you got hurt, why are you stress eating blah blah blah. What would you get by keeping it inside? Only wines taste good when they are preserved in wine cells and chambers, whereas such negative things destroy you when stored in your heart for a long time. So remember my friend the more you live freely the more happily you live, the more you keep things in your heart the more quickly it will wear out and you shall live no more. So live free, live happy. After all when you are happy, the world around you will be happy, that’s how it is, ‘THE ULTIMATE MANTRA OF LIFE’.

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